Conquer your goals from anywhere with our comprehensive online coaching program. With personalized programs, weekly check-ins, and detailed video analysis, we provide the guidance and support needed to help you achieve your objectives efficiently and effectively
1
Intake
Complete a questionnaire to determine if we're the right fit for your online fitness coaching journey. Depending on the program you choose—nutrition-only, training-only, or the complete package—you will receive a customized meal plan, workout plan. Feel free to contact me at any time if you have any questions.
2
Writing plan
After reviewing your questionnaire, I'll create a personalized plan based on your chosen option—nutrition, training, or both. Each plan begins with an assessment of your habits to ensure your goals are realistic and achievable.
3
Personal App
Once your plan is ready, you'll get access to the Vincere Fit app. It provides personalized workouts with instructional videos, a tracker for sets and reps, and syncs with MyFitnessPal for easy food tracking. You can also join real-time events to compete with the community and add some fun to your fitness journey.
4
Weekly check-in
Each week, we’ll have a video check-in where I’ll review your progress, provide feedback, and ensure you stay on track with your plan. This ongoing support helps keep you accountable and aligned with your goals.
Nutrition only
€130
p/month
Personalised meal plans
Guidance on portion control and macro tracking
Weekly progress check-ins
Whatsapp support for related questions
Premium
€250
p/month
Personalized meal plans
Customized workout routines
Full integration of both nutrition and training plans
Weekly check-ins for both training and nutrition
Complete lifestyle coaching for optimal results
WhatsApp support for related questions
Programming only
€130
p/month
Custom workout routines
Video demonstrations and form checks
Weekly training adjustments
WhatsApp support for related questions
Learn more about my personal fitness journey and discover the benefits of Vincere Fit for yourself!